Ay – Apple Vinegar 500ml

Apple vinegar is the most popular type of vinegar preferred for natural health.
It has numerous benefits, many of which are supported by scientific evidence.
1 tablespoon contains only three calories. It doesn’t have many vitamins or minerals in it.
Only small amounts of potassium are present. A quality apple cider vinegar also contains some
amino acids and antioxidant substances.

Apple vinegar is used as a preservative in cooking, salad dressings, pickles and preserving
foods. Although it is very beneficial when consumed correctly, consuming too much vinegar can
cause undesirable effects. Apart from this, apple cider vinegar is also frequently used in skin and
hair care.

Benefits:
*Among the benefits of apple cider vinegar: Important benefits include accelerating weight loss,
lowering cholesterol, fighting infections, controlling blood sugar and soothing other symptoms
of diabetes.

*The most important benefit of apple cider vinegar identified so far is its effects in controlling
symptoms in patients with type 2 diabetes.

*Apple vinegar helps neutralize some microorganisms, including bacteria. It has traditionally
been used to treat nail fungus, head lice, warts and ear infections.

*Regular consumption of vinegar reduces blood triglycerides, cholesterol and blood pressure.
Thus, the risk of cardiovascular diseases is reduced.

*Apple vinegar balances the pH level of your hair and makes your hair softer and shiny.

*Apple vinegar can also be preferred as a natural skin tonic. The role of toner in skin care is
to cleanse the skin from bacteria and other foreign substances and tighten the pores.