Grape vinegar, in addition to its use in meals and salads, is also used topically in treating
many diseases. Grape vinegar, rich in vitamins C and A, also contains iron, magnesium,
phosphorus, calcium, fluoride, and potassium. It can lower blood sugar levels with the
acetic acid it contains. It can protect against bacterial infections and skin damage with its
antioxidant-rich structure. It also supports heart health. Drinking diluted vinegar, provided
that it is not excessive, can help lose weight when supported by healthy nutrition and sports.
In addition, diluted vinegar applied to the hair prevents dandruff and makes the hair shine.
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