LEGURME 挽割り小麦 ブルグル 細粒 1kg

“☆ハラル認証☆まるでお米のような形と、玄米のようにプチプチした食感　高タンパクでビタミン、ミネラルも適度に含むブルグル。

ブルグルとは、中東からヨーロッパでよく食べられている「ひき割り小麦」です。

Bulgur is highly nutritious and is generally a good alternative to rice or couscous, as it is high in nutrients such as B vitamins.

It is also recommended for dieting, and in the United States, it is used as a side dish like pasta or rice.

Or you can enjoy it deliciously by adding it to soups or salads.

Fine-grained bulgur is used in a salad called Kisir.